In the end, what matters most is how well you lived,

how well you loved & how well you learned to let go.

Guruji T.S.Narayanan


- Be a trustworthy trustee on this Planet

ATMA GNANA YOGA (AGY) is a simple ,practical and holistic family program . It is a ten day program of one & half hours duration each day consisting of Pranayama ,Food habits, Art of living principles, Meditation and simple physical exercises. Atma Gnana Trust was established in 1989 and we have Centres in all over Chennai city. Anyone above 12 years is eligible and there is no upper age limit. Over 40000 people from all walks of life have benefitted from this programme
GURUJI. Shri. T.S. Narayanan
guruji.shri.t.s.narayanan atmagnanayoga
NameMob / Land Nos
T.S. Narayanan9884096457 / 24996457

Chief Class Coordinator

Mrs.Lakshmi Mony9444468360 / 26153147
Mrs. Devaki Rajagopalan (“Not available. Gone abroad. Will be available from January 2017. “)9840257303 / 24893109
V.Rajaraman9789016935 / 24481935
Mr.N.Sridharan9444973799 / 23770219
Yogarathna CRS Raghavan & Ms.Puspa9962753892
Mr.Y.Venkataraman (Y.V.)9444214899 / 24850489
AG.Thangapandian, Auditor9444035066

Guruji Speaks
Dear Meditators
Although 12 centuries have elapsed since the incarnation ofAdiShankara , his advice has relevance even today for all of us. He emphasized that the purpose of birth is to learn how not to be reborn. He said the seed for the Tree of Moksha ( Liberation) is “ Atma Jnana “ ( Self Realisation) and its proper use. Psychic imprints caused by tragedies, comedies, traumatic shocks due to loss of dear ones & possessions in numerous births , need to be cleansed through Spiritual Practices. Attachment to untruth should wither away by practicing Meditation.Read More..
Atma Gnana Yoga
The Healer within : Drugless therapy through Atma Gnana Yoga Stress and side effects of modern drugs are probably the twin causes of a large percentage of ailments today. Read more »
Bhava Samadhi Training
An advanced residential program called the Bhava Samadhi Training (BST) is offered for three and a half days in a congenial environment cut away from the dust and din of city life. Read more »

Events List

  • Event – 1st Dec 2016 to 4th Dec 2016


    December 1 @ 8:00 am - December 4 @ 5:00 pm UTC+5.5
View All Events
Upcoming Classes
Atma Gnana Yoga (AGY) classes are conducted for 10 days beginning on alternate AGY SCHEDULE
The Healer within : Drugless therapy through Atma Gnana Yoga Donate

The first tenet of yoga is daily practice till the ethics become a part of life. One has to believe and pursue a categorized course of training from anuvrata to mahavrata and subject oneself to a series of lessons in positive and negative principles, the observances (niyama) and the restraints (yama).

Category: Yoga
Recent FAQ

From the Blog


ATMA GNANA YOGA (Since 1989) is a simple , practical & holistic family programme. It consists of PRANAYAMA,  FOOD HABITS, ART OF LIVING & MEDITATION.It is a  10-day programme 112hrs. each day . Click the Newsletter to know Class/Programme Details.