OUR MISSION IS SIMPLE – TO INSPIRE ONE ANOTHER WITH UNCONDITIONAL LOVE TO BE HEALTHY , WEALTHY & WISE.
ATMA GNANA TRUST.
ATMA GNANA YOGA (AGY) is a simple ,practical and holistic family program . It is a ten day program of one & half hours duration each day consisting of Pranayama ,Food habits, Art of living principles, Meditation and simple physical exercises. Atma Gnana Trust was established in 1989 and we have Centres in all over Chennai city. Anyone above 12 years is eligible and there is no upper age limit. Over 40000 people from all walks of life have benefitted from this programme
|GURUJI. Shri. T.S. Narayanan|
|Name||Mob / Land Nos|
|T.S. Narayanan||9884096457 / 24996457|
Chief Class Coordinator
|Mrs.Lakshmi Mony||9444468360 / 26153147|
|Mrs. Devaki Rajagopalan||9840257303 / 24893109|
|V.Rajaraman||9789016935 / 24481935|
|Mr.N.Sridharan||9444973799 / 23770219|
|Yogarathna CRS Raghavan & Ms.Puspa||9962753892|
|Mr.Y.Venkataraman (Y.V.)||9444214899 / 24850489|
Although 12 centuries have elapsed since the incarnation ofAdiShankara , his advice has relevance even today for all of us. He emphasized that the purpose of birth is to learn how not to be reborn. He said the seed for the Tree of Moksha ( Liberation) is “ Atma Jnana “ ( Self Realisation) and its proper use. Psychic imprints caused by tragedies, comedies, traumatic shocks due to loss of dear ones & possessions in numerous births , need to be cleansed through Spiritual Practices. Attachment to untruth should wither away by practicing Meditation.Read More..
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The first tenet of yoga is daily practice till the ethics become a part of life. One has to believe and pursue a categorized course of training from anuvrata to mahavrata and subject oneself to a series of lessons in positive and negative principles, the observances (niyama) and the restraints (yama).
From the Blog
ATMA GNANA YOGA (Since 1989) is a simple , practical & holistic family programme. It consists of PRANAYAMA, FOOD HABITS, ART OF LIVING & MEDITATION.It is a 10-day programme 11⁄2hrs. each day . Click the Newsletter to know Class/Programme Details.Newsletter