The first tenet of yoga is daily practice till the ethics become a part of life. One has to believe and pursue a categorized course of training from anuvrata to mahavrata and subject oneself to a series of lessons in positive and negative principles, the observances (niyama) and the restraints (yama).

Category: Yoga

Atmagnanayoga

The Healer within : Drugless therapy through Atma Gnana Yoga Stress and side effects of modern drugs are probably the twin causes of a large percentage of ailments today.

Category: Yoga