1. ATMA GNANA TRUST: OUR MISSION IS SIMPLE – TO INSPIRE ONE ANOTHER WITH UNCONDITIONAL LOVE TO BE HEALTHY , WEALTHY & WISE.

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ATMA GNANA YOGA (AGY) is a simple ,practical and holistic family program. It is a  7 day  program of one & half hours duration each day consisting of Pranayama ,Food habits, Art of living principles, Meditation ,simple physical exercises & eye care exercises. . Atma Gnana Trust was established in 1989 and we have Centres in all over Chennai city. Anyone above 12 years is eligible and there is no upper age limit. Over 60000 people from all walks of life have benefitted from this programme
GURUJI. Shri. T.S. Narayanan
guruji.shri.t.s.narayanan atmagnanayoga
Name Mob / Land Nos
Sri T.S. Narayanan 9884096457 / 24996457
Sri J.S. Jayakarthi

Class Coordinator & AGY Trainee Teacher

9840940804
Smt.Lakshmi Mony 9444468360 / 26153147
Smt. Devaki Rajagopalan 9840257303 / 24893109
Sri V.Rajaraman 9789016935/9629152978
Sri N.Sridharan 9444973799 / 23770219
Sri Y.Venkataraman ( Y.V) 9444214899
Sri J.S.Jeyakarthi , Program Facilitator( Photos & Videos) & Coordinator 9444214899 / 24850489
Sri AG.Thangapandian, Auditor 9444035066

agtram@gmail.com

Guruji Speaks
Dear Meditators
Although 12 centuries have elapsed since the incarnation ofAdiShankara , his advice has relevance even today for all of us. He emphasized that the purpose of birth is to learn how not to be reborn. He said the seed for the Tree of Moksha ( Liberation) is “ Atma Jnana “ ( Self Realisation) and its proper use. Psychic imprints caused by tragedies, comedies, traumatic shocks due to loss of dear ones & possessions in numerous births , need to be cleansed through Spiritual Practices. Attachment to untruth should wither away by practicing Meditation.Read More..
Atma Gnana Yoga
The Healer within : Drugless therapy through Atma Gnana Yoga Stress and side effects of modern drugs are probably the twin causes of a large percentage of ailments today. Read more »
Bhava Samadhi Training
An advanced residential program called the Bhava Samadhi Training (BST) is offered for three  days in a congenial environment cut away from the dust and din of city life. Read more »

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Atma Gnana Yoga (AGY) classes are conducted for 10 days beginning on alternate AGY SCHEDULE
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RECENT FAQ

The first tenet of yoga is daily practice till the ethics become a part of life. One has to believe and pursue a categorized course of training from anuvrata to mahavrata and subject oneself to a series of lessons in positive and negative principles, the observances (niyama) and the restraints (yama).

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ATMA GNANA YOGA (Since 1989) is a simple , practical & holistic family programme. It consists of PRANAYAMA,  FOOD HABITS, ART OF LIVING & MEDITATION.It is a  10-day programme 112hrs. each day . Click the Newsletter to know Class/Programme Details.

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